Whether you're brand new to the mat or an experienced yogi, our warm and welcoming studio offers a space to feel empowered, uplifted, and rejuvenated. Sign up today to attend your first class for free. Explore vinyasa flow for stamina, unwind in candlelit Yin sessions, or try a beginner class to learn the basics - the choice is yours!
Sign UpSweat through 26 signature poses in a room heated to 105°F for a total body strengthening workout.
Align your chakras with a meditative sequence focused on geometric poses and spiritual mantras.
Open your chakras with a sequence of poses energizing each energy center through music and breathwork.
Link movement and breath in a vigorous, dynamically sequenced practice generating internal heat.
After just one week of classes at The Zen Yoga Studio, I feel less stressed and more focused. The teachers create such a calm, welcoming environment that instantly puts me at ease.
I was initially hesitant to try yoga, but the beginner classes made me feel comfortable as a total novice. I've gained both physical strength and mental clarity from incorporating yoga into my self-care routine.
My yoga practice at The Zen Yoga Studio has become my much-needed oasis. The cueing is excellent and helps me feel present, grounded, and recharged.
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